Meditation 2012

2012 feels right for me to make a further journey into meditation.

Around 5 years ago i started yoga as a result of a sporting injury and this awakened my interest in meditation and Buddhism.

I’ve always found the benefits of meditation dramatic and a source of calm for me but ultimately i get anxious when meditating and feeling my spirit start to lift in my body, the start of autoscopy i believe.

I’m going to focus on the use of the breath ‘Anapanasati Sutta’ in my meditation practice in January to see if this get’s me past the above stage, i’ll try to put my findings on here.

Namaste

Tags: buddhism, meditation, yoga

My First Blog!! Gaming is for everyone

Over a family birthday meal today i got talking with two other 30+ MMO gamers.

We got chatting about how we all have come across a gamer who thought his fellow team members (including us) were not to his superior skill level and should never log onto the game again! We of course laughed it off at the time.

Is say to these people be careful what they wish for, surely they would be sorry as they would have very few people  to play against and their fellow competitors would be difficult to beat if they got their way.

Ultimately gaming is for everyone and for all skill levels.

At the end of the day it is only a game and it’s the taking part that counts, win or lose enjoy the game.